A few weeks back I posted a picture on Instagram of my morning “tonics”. I got a lot of questions about Apple Cider Vinegar and what the health benefits are. So today I wanted to share with you just what those bennies are and why...

Here's my third pregnancy update, which documents weeks 14,15, 16, and 17! As I explained before, I documented these recaps throughout my pregnancy and have waited to post them until now! past updates: Weeks 5-9 Weeks 10-13 Week 14: baby is the size of a lemon! (Maybe someday we will get...

Here's my second pregnancy update, which documents weeks 10, 11, 12 and 13!  As I explained before, I documented these recaps throughout my pregnancy and have waited to post them until now! past updates: Weeks 5-9 Baby Leo Weeks 10-13 10 Weeks: Baby is the size of a lime! Random...

Herroooo! Like I mentioned in my last post, I knew that I wanted to document my pregnancy on the blog, so I have been taking notes along the way and can't wait to share them with you once I consolidate them into groups! These updates will...

Happy Sunday Y'all! Hope you had a great first week back to a normal routine and settling into 2016 nice and comfy!  Since I have waited so long to get back to blogging - the next few weeks are going to be for a bit of catch...

Exercise 101: Here we are at the end of our first month of 2015. I know a lot of people’s New Years Resolutions are to get fitter, workout more, or eat healthier – which I think is AWESOME! This shows that people are concerned about their...

Snowmegeddon? More like, Snowgotnothin’. Get it? Yeah..Storm Juno did not make its way down to Delaware like predicted. It’s not like we were supposed to get a lot, but the forecast was calling for just enough to keep us housebound for at least the morning....

Ahhh here we are back at Monday. How do the weekends go by so fast? This Monday is okay though. I have a crazy jammed pack week full of fun clients & lots of yoga subbing and before I know it we have 3, no,...

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