Happy Friday Everyone! I hope that y’all have had a wonderful week and are looking forward to a beautiful weekend ahead! I am currently enjoying an almond milk latte and chia seed pudding at Panera while working on this blog post and preparing for a...

(Since integrating my blog with my new website, all of my old posts were lost. I am slowly going to start adding them back to the blog, so they will obviously be a bit out of order. These recaps are so special to me and...

Our little Snuggle Bug is 2 months old! Where has the time gone? We were in Virginia visiting our sweet new nephew a few weeks ago who was just 10 days old at the time and to see the difference between the two was INCREDIBLE. I could...

A few weeks back I posted a picture on Instagram of my morning “tonics”. I got a lot of questions about Apple Cider Vinegar and what the health benefits are. So today I wanted to share with you just what those bennies are and why...

Exercise 101: Here we are at the end of our first month of 2015. I know a lot of people’s New Years Resolutions are to get fitter, workout more, or eat healthier – which I think is AWESOME! This shows that people are concerned about their...

Snowmegeddon? More like, Snowgotnothin’. Get it? Yeah..Storm Juno did not make its way down to Delaware like predicted. It’s not like we were supposed to get a lot, but the forecast was calling for just enough to keep us housebound for at least the morning....

Ahhh here we are back at Monday. How do the weekends go by so fast? This Monday is okay though. I have a crazy jammed pack week full of fun clients & lots of yoga subbing and before I know it we have 3, no,...

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